GROUP FITNESS
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ASS 'N ABS
We all want a better booty; this class is designed to help you achieve just that! A 50-minute class designed to fire up those glutes, this class will help sculpt and define. Additionally, we work to slim the waist and tighten your core.
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FULL BODY HIIT
A full body, heart pumping, aerobic and strength conditioning workout. Combining targeted strength training for all muscle groups with explosive cardio bursts. This class will tone your entire body, improve your endurance and leave you feeling stronger.
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UPPER BODY SCULPT
Sculpted arms and abs, count us in! This 50-minute class will boost your endurance while strengthening and sculpting your upper body muscles and core. We are going for long, lean muscles in here. Get ready to show off those arms and abs.